It can be difficult to navigate our way through the amount of information that’s out there, especially when it comes to our health.
That’s why it’s great to have experts to cut through the babble and get to the science! Dr. Ong shared his expert views in Session 4 from the Biotechnology Seminar Series, ‘Green Tea, a Fad or a Health Booster?’. Dr. Ong delved into the science behind green tea and its effects on our health. We’re told that green tea does in fact provide some health benefits – some studies show as little as one cup can make a difference, others show 5 cups or more are optimal. So there you have it, drink up people!